Yoga Holidays immersed in the nature of Bari Sardo

Yoga Holidays immersed in the nature of Bari Sardo

Three rooms for practices and classes in the heart of Sardinia

At Galanias Hotel & Retreat in Bari Sardo, the well-being of the body and mind takes precedence. During their holidays in Sardinia, hotel guests will have access to various spaces designed for yoga, meditation, physical exercise, dance – everything that ensures the balance between body and mind at the core of the concept of well-being.

Every year, we organize a retreat program where you can cultivate your balance, guided by experienced teachers ready to immerse you in an atmosphere of peace and relaxation.

Book your stay and ask at the Reception desk for all the information and prices to practice with our yoga instructors.

Three dedicated rooms, named Yoga Shala 1, Yoga Shala 2, and Terrace, each measuring 130sqm, 80sqm, and 30sqm respectively, provide well-equipped spaces for groups interested in practicing yoga and other disciplines. These rooms are designed to promote healthy breathing, and our professional instructors tailor exercises based on the participants’ skill levels.

Massage

After a lot of work commitments and accumulated stress, the solution is to rely on the dedication of the therapist at the Galanias hotel & retreat.

In the hotel you will find holistic massage and wellness treatments, evaluation and osteopathic treatments.

Massages can be booked directly at the hotel.

Walking in Ogliastra

Walking is good for the mind. We propose wellness hikes, breathtaking panoramas between the sea and the mountains of Ogliastra discovered at a slow pace. Book at the hotel with our trusted guide.