
Excursions in the woods of Sardinia, discover the green heart of the Island
Sardinia is one of the Italian regions with the largest and most
At Galanias Hotel & Retreat in Bari Sardo, the well-being of the body and mind takes precedence. During their holidays in Sardinia, hotel guests will have access to various spaces designed for yoga, meditation, physical exercise, dance – everything that ensures the balance between body and mind at the core of the concept of well-being.
Three dedicated rooms, named Yoga Shala 1, Yoga Shala 2, and Terrace, each measuring 130sqm, 80sqm, and 30sqm respectively, provide well-equipped spaces for groups interested in practicing yoga and other disciplines. These rooms are designed to promote healthy breathing, and our professional instructors tailor exercises based on the participants’ skill levels
After a lot of work commitments and accumulated stress, the solution is to rely on the dedication of the therapist at the Galanias hotel & retreat.
In the hotel you will find holistic massage and wellness treatments, evaluation and osteopathic treatments.
Massages can be booked directly at the hotel.
Walking is good for the mind. We propose wellness hikes, breathtaking panoramas between the sea and the mountains of Ogliastra discovered at a slow pace. Book at the hotel with our trusted guide.
Sardinia is one of the Italian regions with the largest and most
The Success of Cycle Tourism in Sardinia: The Choice of Conscious and
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