Want to experience mindfulness in Sardinia?
Felix Hotels invites you to discover its offerings for authentic well-being in Gallura and Ogliastra.
Sardinia is a land that naturally invites you to slow down, breathe, and rediscover your inner balance. Among the island’s most captivating destinations, Gallura and Ogliastra offer ideal settings for practicing mindfulness, thanks to pristine landscapes, regenerating silences, and facilities that enhance well-being. Felix Hotels, always committed to quality experiences, offers a variety of opportunities to explore this practice.
Introductory mindfulness course at Felix Olbia
In November and December 2025, the Hotel Felix Olbia will host a series of mindfulness-focused meetings, organized by The Mind Factory, a psychology and mindfulness practice in Arzachena led by psychologist Stefania Pileri (MSC in Cognitive Neuroscience and mindfulness-based awareness coach).
When: November 6, 13, 20, 27, and December 4, 2025, at 7:00 PM
Where: Hotel Felix Olbia, Viale Aldo Moro 333
Duration: 5 90-minute sessions, maximum 15 participants
The course is designed for those who wish to rediscover the connection between mind and body, with guided meditations and scientific insights into the benefits of the practice.
Wellness activities at the Galanias Hotel & Retreat
Moving to the charming Ogliastra, the Galanias Hotel & Retreat in Bari Sardo is the ideal place to experience moments of harmony and relaxation. Mindfulness, yoga, and wellness programs are regularly organized here, designed for those who want to regenerate between the sea and nature.
Felix Yoga Festival: the annual event in Bari Sardo
Every October, the Galanias Hotel & Retreat hosts the Felix Yoga Festival, an unmissable event for yoga and meditation enthusiasts. The 2025 edition is already scheduled: October 25th and 26th, two days of practice, meetings, and sharing, in the heart of Ogliastra.
